Low Carb Paleo Keto Blueberry Muffins Recipe With Almond Flour - Wholesome Yum _ Healthy Recipes. Keto Recipes. 10 Ingredients Or Less_.pdf169.1KB
-2 1/2 cup oat flour
-1/2 cup coconut sugar
-1 1/2 tsp Baking powder
-1/4 tsp Sea salt (optional, but recommended)
-1/3 cup Coconut oil (measured solid, then melted; can also use butter)
-1/3 cup Unsweetened almond milk (at room temperature)
-3 large Eggs (at room temperature)
-1/2 tsp Vanilla extract
-3/4 cup Blueberries
-Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 10 or 12 silicone or parchment paper muffin liners. (Use 12 for lower calories/carbs, or 10 for larger muffin tops.)
-In a large bowl, stir together the almond flour, erythritol, baking powder and sea salt.
-Mix in the melted coconut oil, almond milk, eggs, and vanilla extract. Fold in the blueberries.
-Distribute the batter evenly among the muffin cups. Bake for about 20-25 minutes, until the top is golden and an inserted toothpick comes out clean.