Cauliflower Mac and Cheese

Cauliflower Mac and Cheese

DinnerSideThanksgivingLow CarbTasty Tuesday
Star Rating
Total Time
45 min


Keto Cauliflower Mac N Cheese (Rich & Creamy) - Kasey Trenum.pdf244.6KB


2 heads fresh cauliflower (approx 8 cups chopped)
2 tbsp butter
1 block cream cheese
2 cups heavy whipping cream
12 oz sharp cheddar cheese, grated
4 oz mozzarella cheese, grated
4 oz parmesan cheese, grated
1 tbsp garlic powder
1 tbsp Italian Seasoning
1 tsp paprika
1 tsp parsley
salt/pepper to taste


Preheat oven to 375°F and grease a 9" x 13" casserole dish.
Wash cauliflower and cut into bite-size florets (so that it resembles the size of mac noodles).
Add 1/4 cup water to a microwave-safe bowl with cauliflower and microwave for 10 minutes, then drain.
In a saucepan, add butter, heavy whipping cream, and garlic over medium heat. Add softened cream cheese and stir with a whisk until thoroughly combined and melted.
Then, add all of your cheeses stirring constantly reserving Âź cup of the cheddar cheese for topping.
In a large bowl, toss your cheese mixture with your cauliflower until fully coated in the sauce.
Pour it all into a casserole dish.
Top with the Âź cup reserved cheddar cheese, paprika, Italian seasoning, and parsley.
Bake for 25 minutes. Enjoy!