Cowboy Caviar

Cowboy Caviar

EasyLunchSideLow CarbSnackVegetarianSoy Free
Star Rating
Total Time



1- 15 ounce can black beans(drained and rinsed)
1- 15 ounce can black eyed peas (drained and rinsed)
1- 15 ounce can corn (drained, can use 1-2 cups of fresh or frozen instead if available)
1- 15 ounce can olives (drained and chopped)
2 medium tomatoes (seeds removed, diced (about 1 cup once chopped)
1 avocado (pit removed, peeled, chopped)
1 red bell pepper (seeds and stem removed, diced)
1 yellow bell pepper (seeds and stem removed, diced)
1 orange bell pepper (seeds and stem removed, diced)
½ medium red onion (diced)
¼ cup fresh cilantro (minced)
optional: 1 jalapeño (seeds removed and diced)


1/4-1/2 cup olive oil
1/4 cup lime juice
1/4 cup apple cider vinegar
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon salt


Combine all ingredients except for those designated for the dressing in a very large bowl. Toss to combine.
Combine all of the remaining ingredients except for the olive oil. While whisking, slowly pour a thin stream of olive oil in, whisking constantly, until it all has been added. Continue to whisk until fully emulsified.