Egg Roll In A Bowl
ūüć≤

Egg Roll In A Bowl

Tags
DinnerLunchLow Carb< 30 minTasty Tuesday
Star Rating
‚ėÖ‚ėÖ‚ėÖ‚ėÖ‚ėÖ
Yield
4
Total Time

30 Minutes

Egg Roll in a Bowl (Keto) - Evolving Table.pdf126.9KB

** Some ingredients are modified from the original recipes to make it more Mighty friendly.

Ingredients

1 Tbsp. olive oil divided
1 lb. ground turkey or beef, 93/7
1 ¬Ĺ¬†cups¬†sweet onion¬†finely diced
1 cup carrots shredded
¬Ĺ¬†tsp.¬†ginger paste¬†or minced ginger
3 cloves garlic crushed
¬ľ¬†cup¬†chicken broth¬†low sodium
5¬†cups¬†shredded cabbage¬†cut into ¬ľ-inch shreds
2 Tbsp. soy sauce Tamari or coconut aminos, gluten-free
2 tsp. rice wine vinegar or apple cider vinegar
¬Ĺ¬†tsp.¬†salt¬†to taste
¬ľ¬†tsp.¬†pepper¬†to taste
1 tsp. toasted sesame oil
Toasted sesame seeds optional
Green onions optional
For more vegetables add cauliflower rice

Directions

In a large sauté pan over medium heat add ground turkey. Cook for 5-6 minutes, or until turkey is almost cooked through.
Push turkey to the side of the pan and add onion and add tablespoon of oil. Sauté for 3-4 minutes.
Add shredded carrots, garlic, and ginger and sauté for 2 minutes. Stir the vegetables and turkey together.
Pour chicken broth in the pan and scrape the bottom of it to deglaze it.
Add cabbage, coconut aminos or soy sauce, vinegar, salt, and pepper. Stir well and cover with a lid. Reduce heat to medium-low and cook for 12-15 minutes, or until cabbage is to your desired tenderness.
image