Ezekiel Bread Recipe - Comfortable Food.pdf192.3KB
- 2 cups warm water
- 2 tablespoon honey
-¼ cup olive oil
-1 package dry yeast
-1 cup wheat flour
-1 cup spelt flour
-¼ cup millet flour
-⅛ cup dry green lentils
-4 tablespoon kidney beans
-2 tablespoon black beans
-¼ cup oat bran
¼ teaspoon salt
-Measure the water, honey, olive oil, and yeast into a large bowl. Let it sit until foamy, about 5 minutes.
-Stir all of the whole grains and beans together until well mixed, then grind in a flour mill or blender and blend together with any grains you had that were already ground.
-Add this flour mixture to the yeast mixture and stir until well combined - the dough will be very sticky and wet.
-Pour the dough into a prepared loaf pan and let rise in a warm place four about 45 minutes, or until it reaches the top of the pan.
-Bake at 350 F (175 C) for about 45 - 50 minutes, or until golden brown.