Tags
EasySmoothieSnackBreakfast>5 Ingredients
Star Rating
ā
ā
ā
ā
ā
Yield
2
Total Time
5 minutes
Luscious Lime High Protein Smoothie - Recipe - Diet Doctor.pdf154.7KB
Ingredients
-5 oz.Ā (2ā3Ā cup)Ā cottage cheese
-1Ā½ cupsĀ (9Ā½ oz.)Ā Greek yogurt (4% fat)
-1ā3Ā cupĀ sour cream
-1ā3Ā cupĀ (1Ā½ oz.)Ā powdered erythritol or a few stevia drops (optional)
-2 tbspĀ lime juice
-2 tspĀ lime zest
Directions
-Place the cottage cheese in a blender or food processor and blend until smooth.
-Add the yogurt, sour cream, sweetener, lime juice, and lime zest. Blend until creamy.
-Pour the mixture into two serving glasses. Serve immediately. Garnish with additional lime zest, a lime wedge, or a dollop of freshly whipped cream.