Low Carb Mexican Cauliflower Rice

Low Carb Mexican Cauliflower Rice

DinnerEasyLunchSideKetoLow CarbGluten FreeNut FreeVegetarianSoy FreeEgg Free< 30 minDairy Free
Star Rating
Total Time
30 min


Low Carb Mexican Cauliflower Rice - My Food Story.pdf148.5KB


3 cups Cauliflower Florets stems removed and washed
1 tablespoon Olive oil
1 Onion finely chopped (small)
3-4 Garlic Cloves minced
1 Jalapeno finely chopped
2 Tomatoes finely chopped
3/4 cup Bell Peppers diced
1 teaspoon Cumin Powder
1/2 teaspoon Paprika Powder or red chilli powder
1 tablespoon Coriander / Cilantro chopped
Salt to taste
More cilantro sliced avocados, jalapenos, lime juice etc for topping


Add cauliflower florets to a food processor or chopper and pulse till the cauliflower resembles small bits (like rice). Make sure not to go all the way or it can turn mushy. See picture for reference.
Heat oil in a pan and add onions, garlic and jalapenos. Stir fry for a few minutes till the onion is translucent and the garlic is fragrant.
Add tomatoes, cumin powder, paprika powder and salt to the pan. Cook the tomatoes for a few minutes till they soften. Add the diced bell peppers and cauliflower rice to the pan and mix well. Stir fry the cauliflower for 3-4 minutes till it’s tender.
Top with your favorite topping and serve hot.