Low Carb Pumpkin Muffin
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Low Carb Pumpkin Muffin

Tags
EasyBreakfastLow CarbKeto
Star Rating
★★★★★
Yield
1
Total Time

3 min

Ingredients

1 egg
2 tablespoons oat flour
2 tablespoons flaxseed, ground
2 tablespoons Swerve Brown Sweetener, can substitute other sweeteners
2 tablespoons of pumpkin puree (just pumpkin)
1/4 teaspoon baking powder
1 teaspoon pumpkin pie spice
image

Directions

Spray a ramekin with cooking spray.
Add egg and pumpkin and mix well.
In a separate bowl add the almond flour, flaxseed, Swerve, baking powder and pumpkin spice.
Mix well and add to egg mixture and mix again.
Microwave for 1 - 2 minutes. Check to see if done. Don't overcook. Mine took 1 minute and 40 seconds.
Let cool a bit and eat.