2 tablespoons almond flour
2 tablespoons flaxseed, ground
2 tablespoons Swerve Brown Sweetener, can substitute other sweeteners
2 tablespoons of pumpkin puree (just pumpkin)
1/4 teaspoon baking powder
1 teaspoon pumpkin pie spice
Spray a ramekin with cooking spray.
Add egg and pumpkin and mix well.
In a separate bowl add the almond flour, flaxseed, Swerve, baking powder and pumpkin spice.
Mix well and add to egg mixture and mix again.
Microwave for 1 - 2 minutes. Check to see if done. Don't overcook. Mine took 1 minute and 40 seconds.
Let cool a bit and eat.