Parfait

Ingredients

-1 cup chopped strawberries

-2 tablespoons honey (can do Monkfruit, or Stevia in place if wanting lower sugar option)

-1 teaspoon vanilla extract

-2 cups plain Greek yogurt

-1 cup keto granola or homemade keto granola

-1 cup fresh blueberries (or any fruit of choice)

-Optional: coconut flakes or dark chocolate flakes

-Optional: cinnamon, ginger, nutmeg, peanut butter or peanut butter powder

Directions

-Add strawberries, honey and vanilla to a small bowl and mash with the back of a fork until strawberries begin to break up and mixture resembles a chunky syrup.

-Divide the berry mixture evenly among four small mason jars or glasses.

-Spoon the yogurt on top, dividing equally.

-Sprinkle granola on top of the yogurt.

-Top with blueberries (or fruit combo of choice)