Berry Yogurt Parfaits - Heavenly Home Cooking.pdf95.3KB
-1 cup chopped strawberries
-2 tablespoons honey (can do Monkfruit, or Stevia in place if wanting lower sugar option)
-1 teaspoon vanilla extract
-2 cups plain Greek yogurt
-1 cup keto granola or homemade keto granola
-1 cup fresh blueberries (or any fruit of choice)
-Optional: coconut flakes or dark chocolate flakes
-Optional: cinnamon, ginger, nutmeg, peanut butter or peanut butter powder
-Add strawberries, honey and vanilla to a small bowl and mash with the back of a fork until strawberries begin to break up and mixture resembles a chunky syrup.
-Divide the berry mixture evenly among four small mason jars or glasses.
-Spoon the yogurt on top, dividing equally.
-Sprinkle granola on top of the yogurt.
-Top with blueberries (or fruit combo of choice)