Tags
BreakfastEasyLow CarbKetoTasty Tuesday
Star Rating
★★★
Yield
6
Total Time
40min
Sausage Egg Casserole without Bread - Low Carb Yum.pdf227.2KB
Ingredients
1 pound sausage bulk or chopped links
1 cup coconut milk
2 cups shredded cheese
6 large eggs
non-stick cooking spray
salt
pepper
Directions
Brown sausage in frying pan until no longer pink.
Beat together eggs and coconut milk. Season with salt and pepper.
Spray 8×8 baking pan with non-stick spray. Pour a thin layer of egg mixture into pan and cover with sausage. Sprinkle with shredded cheese. Pour the rest of the egg mixture evenly over top.
Bake at 350 until brown on top. (about 20-30 minutes)